Berg products are created in state-of-the-art, US-based manufacturing facilities with highly-trained staff that produce superior health and wellness products. Berg D3 & K2 Vitamin uses only vitamin D3, the same powerful form of vitamin D that’s naturally produced in your skin.Īll Dr. Unfortunately, most vitamin D supplements contain vitamin D2, a less effective form of vitamin D. Supplementation is a great choice to replenish vitamin D. While some foods contain vitamin D, most dietary sources only deliver small amounts, and it’s almost impossible to get enough vitamin D from the foods we eat. Only areas near the equator deliver all-year-round UVB rays needed to activate vitamin D. Depending on your location, the sun’s ultraviolet B radiation may not be powerful enough to trigger vitamin D production. You might be surprised that you can still be vitamin D deficient if you regularly get sunshine. REPLENISHING VITAMIN D IS HARDER THAN YOU THINK It's no wonder most people are exhausted, catch infections easily, and feel worn out. Though you can find vitamin K in many foods, modern food processing often results in foods containing little to no nutrients, making it challenging to get your daily vitamin requirements from diet alone.Īlmost half of all US adults are vitamin D deficient and have difficulty getting enough dietary vitamin K. However, modern life is busy, and it can be a struggle to get enough sunshine, leaving you at risk of vitamin D deficiency.Īge, skin tone, body weight, health status, and prescription medications-including steroids and antibiotics-can also significantly reduce your body’s ability to produce enough vitamin D. Vitamin D is produced when the skin is exposed to the sun. BECOMING NUTRIENT DEFICIENT IS EASIER THAN YOU THINK
0 Comments
Leave a Reply. |